Many people also experience mental effects from Post Traumatic Stress Disorder.
Emotional & Mental Effects: PTSD can change your mood This can have some major effects on your social life and relationships, as you may react to people you love in anger without really meaning to. You may find yourself prone to jumping easily or lashing out at other people in anger. These physical symptoms may make it more difficult to sleep, concentrate, or even eat or drink normally.
Trouble sleeping, eating or concentrating. In addition to psychological symptoms of re-experiencing and avoidance, many people with PTSD also manifest with physical effects from trauma. Physical Health: PTSD can Change the Way you Eat, Sleep, and React Avoidance can have a negative effect on your life, causing you to avoid normal situations out of fear. Avoidance can impact your life in a big way as you change your routines of everyday life to work around it.Īnd it may not just be for physical places: in some cases, avoidance can happen internally as you force yourself to avoid certain thoughts and feelings that cause distress. If the traumatic event took place in a certain area, you may feel unable to go near that place. For example, if you were severely injured in a car accident, you may start to avoid driving or even being in cars. This means that you will start to actively avoid situations that remind you of the trauma. When it comes to PTSD, many people will start to experience the effects of avoidance in their lives. PTSD can Make you Avoid Everyday People, Places, and Things How may re-experiencing symptoms affect your life? These intrusive thoughts and feelings can make you feel powerless, as each trigger can bring you back to a state where you feel the event is happening all over again. Repetitive images or other sensations from the event, including sounds, smells, or feelings. Nightmares where the trauma is relived over again. Recurring flashbacks in which you actually feel like the event is occurring once more. This means that images and sensations from the event will come back to you, sometimes without any warning, and impact your life. One of the main symptoms of PTSD is a re-experiencing of the traumatic event. Psychological: PTSD can make you Feel Powerless & Scared Are you struggling, or think you may be struggling, with lingering issues after a traumatic event? Here are some ways PTSD may affect your everyday life: 1. It’s possible to treat PTSD with a combination of counseling, therapy, and in some cases medication. Though everyone’s body and mind react with a “fight or flight” response during a traumatic event, individuals with PTSD continue to have problems long after the event has passed. Officially recognized as a mental health disorder in 1980, PTSD can be caused by trauma experienced in military combat, assault, abuse, terrorists attacks, natural disasters, and even sudden loss of a loved one. 
And for up to 20% of those who go through trauma, this event will cause Post Traumatic Stress Disorder. According to PTSD United, 70% of people in the United States experience a traumatic event at least once in their life.
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